This is Alexandria’s first sound healing album. Sounds From Above was recorded live in studio and completely improvised. There are no edits done to the singing or playing of this album. Before listening to this album, please be sure to be seated or laying down comfortably. Take a few deep inhales and exhales, allowing yourself to relax into the body. Breathe into the heart centre and allow yourself to receive and listen from the heart. Relax, and enjoy the Journey.